top of page
Marble Surface

Choose Your Plan

Ready to transform your health and fitness? Get personalized online coaching that combines expert fitness routines and tailored nutrition guidance. Choose from our range of plans designed to fit your goals and budget. Start your journey to a stronger, healthier you today!

  • ESSENTIAL - FITNESS

    450ZAR
     
    Boost your fitness transformation.
    Valid for one month
    • Personalized fitness program to suit your needs.
    • Customized for home or gym.
    • 4-weeks.

  • ESSENTIAL - NUTRITION

    450ZAR
     
    Nutrition, tailored to your goals.
    Valid for one month
    • Personalized nutrition program.
    • 4-weeks.

  • PRIME - FITNESS & NUTRITION

    799ZAR
     
    Complete fitness & nutrition.
    Valid for one month
    • Personalized fitness program. Home or Gym.
    • Personalized nutrition program.
    • 4-weeks.

  • 8 WEEK FITNESS CHALLENGE

    999ZAR
     
    Fit & Fearless Summer Challenge (6 October - 30 November)
    Valid for 8 weeks
    • Customized meal plan
    • 8 week home/ gym training program
    • Weekly check-ins, motivation & guidance
    • WhatsApp support group
    • Online live group workouts
    • Follow along stretching & full body videos
    • Challenge winner prize

  • ELITE - FITNESS & NUTRITION

    1,199ZAR
    Every month
    All-inclusive fitness & nutrition. Personalized coaching, managed through your own fitness app.
    Valid for 3 months
    • Personalized fitness app
    • Home or gym based fitness program
    • Nutrition program
    • Personalized training schedule
    • Workout demonstration videos
    • Progress & milestone tracking
    • Weekly support & guidance by Tay
    • Fitness & nutrition plan ammendments

bottom of page